Ice Breaking Topics

• If you could host a dinner party with five guests from any time period, who would you invite and why?
• Would you rather see a ghost or an alien?
• If you could change one thing about your country's political system, what would it be?
• What's the most important quality in a friend, and why?
• How many text messages do you send on average per day?
• What board game do you like the most?
• What would you do if you could read other people's minds?
• How do you find inspiration or motivation when you are feeling stuck or stagnant in your progress?

Main Topics

• Are you a morning person or a night owl?
• Do you keep a healthy sleep schedule?
• Do you find it easy to wake up early?
• How do you make yourself get out of bed in the morning?
• What are the benefits of getting a good night's sleep?
• Do you ever suffer from insomnia? What is your remedy?
• Do you get as much sleep as you would like?
• Do you like to take naps during the day?

Free Topics

• How do you show support and encouragement to the people you care about?
• What is the most recent song or album you've discovered and fallen in love with?
• How do you think we can address the issue of racial discrimination?
• What are your thoughts on the use of gene editing and genetic engineering?
• What is something that's difficult for you but easy for most other people?
• What did you most enjoy learning?
• How do you think we can promote greater physical activity and fitness?
• Have you ever had to go to the hospital?